Sutter EAP Webinar | Personal Safety Plan
40:41
This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing.
This is a stressful time for all of us. Join Sutter EAP Licensed Clinician, Anna Morgado, MFT as we discuss how to create a plan for emotional health and re-frame the idea of Self Care into a practical safety plan for our wellbeing.
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Sutter EAP Webinar | Managing the Unknown
24:09
Licensed Clinician,Anna Morgado, LMFT discusses why we react with anxiety and practical ways to cope. Learn the systems of the brain affected by anxiety, the difference between worry and anxiety and how this relates to the current COVID-19 anxiety.
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Sutter EAP Webinar | The Holidays Reimagined
30:30
EAP licensed clinician, Anna Morgado, MFT, explores new traditions and ways to translate old traditions in the current climate. Learn the value of shared experiences - virtual or in person - and how to manage seasons emotions.
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Sutter Health EAP | Full Orientation
7:59
Comprehensive overview of Sutter Employee Assistance Program (EAP) services including assessment & referral, work life benefits including legal and financial consultations, and resources for elder care, child care, school selection and pet care.
